General

Every emotion is okay, helpful in the right situation. The dark emotions are like salt, just a pinch adds flavour, yet too much ruins the entire dish. Envy can be motivation to better the self, when combined with being a good sport and wanting what is best for others, it can bring positive results. A pinch of hate toward an abuser can lead to freedom and a positive life with one who truly loves in the protective and nurturing way. A pinch of greed can help you to hang on to things you need for yourself or loved ones in your care. The trick of it all is to remember what is salt and what is food; the food is love, empathy, kindness, joy, compassion, nurture, protection, integrity... the salt is envy, hate, greed, anger, sloth... If you have vastly more food than salt, everything will be alright.

General

The opposite of love ain't hate, that's just a warped version of love itself, one that uses the same bit of the brain. Hate tells that once there was love and that love is still possible. Nah, the opposite of love is indifference. It's something cold that never stirs itself, never cries with passion; indifference ignores, abandons, acts as if the other doesn't matter at all. It is as cold as the void, an emptiness that cares not if the other suffers.

General

Imagine all of your memories are upon cards - all of them - the good, the bad and the ugly. Positive people reread the good ones more often, they remind themselves and others of everyone's best traits. The bad or ugly ones they have reflected upon and come to a healthy form of acceptance, one that is both protective of the self and fair to others. Negative people ignore the good memory cards and keep the bad and ugly cards in easy reach. Thus when they are in any combative frame of mind they bring them up quickly and with force, surprising others, wounding others, creating negative emotions in those around them. And this is the power of positive thinking. By choosing your memory cards carefully, by learning how to process and let go of the bad and ugly memory cards, we can change ourselves and our relationships for the better.