To love yourself, finding time for relaxation, to calm the thoughts and live in the present moment, is also an act of loving those whom depend on you. Be careful to keep enough of yourself, to reserve it safely within, to have the courage to say, "No" to a world of greed that exploits people in the same callous way it takes from mother nature. In a world such as this, radical self care is part of not only surviving, but learning how to thrive and make new and better choices. Your heart and soul are worth keeping and guarding.

By Angela Abraham, @daisydescriptionari, February 16, 2020.